Whoop vs Oura Ring Comparison: Which One to Choose?

Let’s start the debate! Whoop vs Oura Ring. Wearable devices provide numerous benefits, such as tracking physical activity, sleep patterns, and overall well-being, empowering individuals to make informed lifestyle choices. In addition, there are a few brands that offer more or less the same functionalities.

So, choosing one can be a bit overwhelming, especially for newbies. If you are baffled by the argument between Whoop and Oura Ring, we’ve got you covered with a comprehensive review. Let’s get started!

Overview of Whoop

Whoop was founded in 2012 by a former Harvard University athlete, Will Ahmed. Being an athlete, Will wanted to create a wearable device that could measure and optimize his performance and recovery; the result is Whoop!

At the start, the company mainly focused on catering to pro athletes, but now they have expanded their products to the general public. Now, they are a giant in the industry with awesome wearable devices, and if you are about to buy a fitness band, the Whoop strap is something that you should definitely consider. We will explain why.

Key Features of Whoop

Here are some features of Whoop straps. 

• 24/7 Activity Monitoring
• Strain and Recovery Tracking: 
• Sleep Analysis
• Health Monitoring
• Whoop Journal
• Community and Teams
• Water Resistance
• Good Battery Life and Charging

Similar to most wearable devices, Whoop too targets athletes and health-conscious people. Whoop’s detailed strain and recovery metrics help athletes and health-conscious people optimize their training, avoid overtraining, and enhance performance.

Overview of Oura Ring

The Oura Ring was developed by Oura Health, a Finnish company founded in 2013 by Petteri Lahtela, Kari Kivelä, and Markku Koskela. The first Oura ring was introduced in 2015 with a successful Kickstarter campaign. There are three generations of Oura rings now, and the 4th Gen Oura ring is expected to be released in 2024. 

Oura ring is well-equipped with cool features to track health metrics, and its unique design makes it a popular choice among athletes and health-conscious people. 

Key Features of Oura Ring

• Sleep Tracking
• Activity Tracking
• Readiness Score
• Health Monitoring
• Circadian Alignment
• Personalized Insights
• Minimalistic Design
• Water Resistance
• Good Battery Life and Charging

Design and Comfort Comparison of Whoop vs Oura Ring

The Whoop strap is available in multiple sizes to accommodate different wrist circumferences, making it ideal for all sizes. The Whoop strap is adjustable and sleek, made using durable fabric. In addition, the fabric that we explained is moisture-wicking and can handle water and sweat without issue.

The whoop strap is ideal for daily use, including night, because of its comfort and lightweight design. When you work with Whoop, it stays in place, and the metrics are easy to read. 

On the other hand, Oura rings are available in multiple sizes and designs and fit various finger sizes. Moreover, these rings come with a sizing kit to select the most suitable size for the user before the purchase. 

The ring is made from lightweight titanium, which is known for its durability and hypoallergenic properties. The inner lining of the Oura ring, the part that touches the skin, is coated with non-allergenic materials. So, skin irritation is not something that you will have to worry about when wearing the Oura ring. 

Its ability to go under the water up to 100 meters makes it a good choice for swimmers and people who want to wear an Oura in the shower. Further, Oura rings come in different colour options, such as silver, black, and gold. 

Oura rings provide the comfort of being worn 24/7, including during sleep time. Many users find it easy to forget they are even wearing it due to its minimalistic and ergonomic design. Read our guide on “how tight an Oura ring should be” for more info. 

In summary, we would say both Whoop straps and Oura ring prioritize comfort and design for the users. The main difference between the both is that Whoop is a wrist-based wearable device, and the Oura ring is a finger-based product. So, it is up to you to decide which one to go with as a health-conscious person. 

Price and Subscription of Whoop and Oura Ring

Whoop

The Whoop device itself is available for free with a subscription plan. The Whoop subscriptions, as of July 2024, are mentioned below.

• 24-month Subscription – $399
• 12-month Subscription – $239

The best part of the story is that with the Whoop strap, you get a free one-month trial to check out their awesome features. If it doesn’t perform as you want or you think Whoop is not your cup of tea, you have the freedom to cancel it anytime you want. 

With a Whoop subscription, you are entitled to enjoy,

• New device
• Black Onyx Superknit band
• Waterproof wireless battery pack
• Lifetime guarantee
• 24/7 support
• Full app access (with AI-powered features)

Oura Ring

The price of Oura rings varies depending on the style and finish. Let us explain this a wee bit.

There are two Oura ring styles,

• Heritage – starts from $299
• Horizon – starts from $349

There are four Oura ring Finishes

• Silver – $299
• Black – $299
• Stealth – $399
• Gold – $449

When it comes to membership plans (subscriptions), the first month of Oura membership is free, and from there on, it costs $5.99 a month. If you prefer an annual subscription, it would cost you $69.99 to enjoy all the amazing features of the Oura ring. If you don’t renew the subscription on time, you will still get access to 3 simple daily scores: sleep, readiness and activity. 

Pros and Cons of Whoop

Pros of Whoop

• Comprehensive Health and Fitness Tracking
• Recovery and Strain Metrics
• Personalized Coaching
• Community Features
• Comfortable
• Durable design
• Water Resistance

Cons of Whoop

• Subscription Cost
• No Display
• Limited Activity Tracking
• Dependence on Smartphone

Pros and Cons of Oura Ring

Pros of Oura Ring

• In-Depth Sleep Analysis
• Readiness Score
• Minimalistic and Stylish Design
• Continuous Health Monitoring
• Long Battery Life
• Water Resistance
• Has location tracking if lost

Cons of Oura Ring

• Upfront Cost
• Subscription Fee
• Limited Activity Tracking
• Dependence on Smartphone

Final Verdict: Whoop vs Oura Ring

As we mentioned earlier, Whoop is a wrist-based product, and Oura ring is a finger-based wearable product. So, first of all, you have to consider this aspect when making the final call.

Our verdict would be that you should choose Whoop for advanced fitness tracking and recovery insights if you are comfortable with a subscription model.

Opt for Oura Ring if you prioritize sleep tracking and overall health monitoring and prefer a stylish, one-time purchase with an optional subscription. However, keep in mind that you have to have an Oura subscription to relish their full range of features. Both devices offer powerful tools tailored to different health and wellness aspects.